Dumbbell Strong
BUILD LEAN MUSCLE, GET STONG, AND SEE RESULTS with this 12-week full body dumbbell program.
Life is busy and you need a simple yet effective program to follow.
You are ready to take your fitness to the next level--and have a fool-proof plan to get you there.
No more guesswork.
No more googling.
Just a solid, science-based program to get you results.
Dumbbell Strong features 3 full body workouts/week, and requires only dumbbells.
Best for beginner and intermediate levels
BUILD LEAN MUSCLE, GET STONG, AND SEE RESULTS with this 12-week full body dumbbell program.
Life is busy and you need a simple yet effective program to follow.
You are ready to take your fitness to the next level--and have a fool-proof plan to get you there.
No more guesswork.
No more googling.
Just a solid, science-based program to get you results.
Dumbbell Strong features 3 full body workouts/week, and requires only dumbbells.
Best for beginner and intermediate levels
BUILD LEAN MUSCLE, GET STONG, AND SEE RESULTS with this 12-week full body dumbbell program.
Life is busy and you need a simple yet effective program to follow.
You are ready to take your fitness to the next level--and have a fool-proof plan to get you there.
No more guesswork.
No more googling.
Just a solid, science-based program to get you results.
Dumbbell Strong features 3 full body workouts/week, and requires only dumbbells.
Best for beginner and intermediate levels